In honor of this day that celebrates and promotes tai chi and qi gong, I went to the park this morning to do some of my tai chi forms. I took my first tai chi class in 1989 and have been studying it ever since. The 4 main teachers I’ve had are: [...]
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World Tai Chi and Qi Gong Day
Posted in Fitness, tai chi on April 28, 2007 | Leave a Comment »