Just by making a few changes, you’ll be eating much healthier.
White flour: 50-50 mix of whole wheat and white flour
Soy sauce: for every 1 tbsp, use 1 tsp soy sauce and 2 tsp water
Pasta: 100% whole wheat–there are some great tasting whole wheat pastas out there
Baking powder: use no more [...]
Archive for March, 2008
Routine Substitutions
Posted in Greenmarket Plus on March 11, 2008 | Leave a Comment »
Still Here
Posted in Greenmarket Plus on March 6, 2008 | 1 Comment »
Last fall, I canned my first tomatoes. I followed the instructions in the “Ball Blue Book of Preserving” and yet, I’ve been putting off opening the tomatoes all winter. The literature about canning I’ve read is replete with horrific tales about botulism and how dangerous it can be. I was scared. [...]
Hotpot Jones
Posted in Greenmarket Plus on March 5, 2008 | Leave a Comment »
Yesterday I had a Hotpot Jones. But it was just me during lunch and so a big production was not in order. Plus I’d already eaten my quota of meat this week and didn’t want too much sodium. So I used some vegetarian broth that I had on hand and using one [...]
